MOTHERING THE MOTHER
21 day journey with chamomile
A 21 day journey for mothers looking to reconnect with their self-care and learn the art of mothering their self from a physical, emotional and spiritual place.
We work with the chamomile flower in the form of daily teas as an anchor to mother ourselves through the exploration of our connection with ourselves, the mothers that existed before us and the mother we are to our children.
It's a journey where you will tap into your intuition and tap in to your inner herbalist through drinking camomile tea for 21 days while exploring your connection to motherhood and self-care.
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Sacred
Pregnacy
The Sacred Pregnancy Journey is about immersing yourself in the profound transformation that is transitioning into motherhood, to connect with the sacred aspects of pregnancy and birth, allowing you to feel connected to your baby and empowered at each step of the journey.
The topics covered extend well beyond the types of discussions we have with our midwives, doctors, doulas and family members as we dive into the realm of the huge transformation that is going from maiden to mother; or from mother of one to two, or even three to four.
It's a journey of empowerment and discovery, allowing you to embrace the new identify of mother. Throughout this program you will embark on a transformative path, guided to create a harmonious relationship with yourself, your ancestors and your baby.
This journey will enrich your experience of motherhood in profound ways.
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Dance through the transition
Pregnancy is a time of profound change.
Most modern discussions around pregnancy are focused on the physical aspects of this change (gaining the weight, baby growth, labour approaching).
But there is so much more happening than just your growing belly and your growing baby!
Your emotions are shifting, your priorities refocusing and it feels just like your whole identity is being redefined.
This journey explores the sacred passage from womanhood to motherhood.
It invites you to tap into the deepeness that just isn't explored elsewhere, yet we can feel happening within us. It gives us the words to explain our shifts and the space to honour and step into this new identity.
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A circle created with the intention to connect with the sacred aspects of pregnancy and birth, honouring the path of the sacred passage into motherhood.
MODULE 1
MODULE 3
21 day journey with chamomile
for mothering, the mother.
Week 1
Mothering your energetic body
Week 2
Mothering the emotional body
Week 1
Nourishing your Energy
Weekly Gatherings
Week 1 - Sacred Space & Connections and Expectations
Theme 1: Sacred Space on October 5th, we will explore creating a personal sacred space at home, living life the beauty way, creating a daily meditation practice during your pregnancy and the benefits of journaling during this sacred time.
Theme 2: Connections and Expectations on October 7th, we will explore our connections to ourselves, our sisterhood, and our babies. We will connect on our pregnancy experiences and discuss the roots of our pregnancy expectations.
Week 2 - Food and Body Image & Fears
Theme 3: Food and Body Image on October 12th, we will connect with our personal relationship with food, food memories we hold from our youth, and discuss mindful eating practices that can be incorporated during pregnancy and as mothers. We will begin to honour our changing bodies as it expands to bring forth life.
Theme 4: Fears on October 14th, we will be holding space for one another to release fears related to pregnancy, birth and motherhood. We will be giving ourself the space to identify fears, and begin to release them back into the universe rather than holding them in our bodies. We will have a special guest, to support us thorough this topic and conversation.
Week 3 - Forgiveness & Honouring
Theme 5: Forgiveness on October 19th, we will find the strength to review past hurts, allowing space in our hearts, body and mind to open up in preparation for welcoming baby. We will release old wounds and call back our innate power.
Theme 6: Honouring on October 21st, we will connect with our desires for physical and emotional nesting in preparation for the welcoming of baby. We will be showering the mother and baby equally in sacred blessings.
Week 4 - Rite of Passage & Sisterhood
Theme 7: Rite of Passage on October 26th, we will be discussing the theme of stepping into motherhood as a rite of passage and crossing the threshold from maiden to mother. We'll be connecting with our desires for care as a new mama and sealing the birth experience in transition for postpartum care.
Theme 8: Sisterhood on October 28th, we will spend on last day together in circle in reflection of the experiences we have shared together and moving forward. We will close with a salt bowl sisterhood activity.
Who is the 21 day journey with chamomile for?
Important details
The 21 day journey is 100% online and self paced - you can complete it wherever you are and on your own time.
2 days guarantee - if you start the program and it's not what you are looking for let me know.
You will have access to the journey materials for 1 full year to support your self-care and wellness journey.
Investment
CAD$97
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